· Ebenthal Vital
Choosing the right enema liquid
Water is the classic. An overview of the liquids that are used – and why you should seek medical advice beforehand.
Enemas have a long tradition, and over time different liquids have been used. Here is a brief overview.
Water – the classic
For most applications, plain water is used, ideally boiled or distilled water at around body temperature. Some prefer it slightly cooler, others slightly warmer – either way, it should feel comfortable.
Which liquid, amount and temperature is right for you depends on your personal situation. Please talk to your doctor before using other liquids.
Do you have questions or experiences you would like to share? Write to us at hallo@ebenthal-vital.com.
This content is for general information only and does not replace medical advice.
